Mental health
for busy people.

When you own your breath, nobody can steal your peace.

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Your online meditation studio.

For us, nothing replaces real human-to-human connection.  That’s why we’re not an app – we’re a virtual studio that streams classes live seven days a week.

Our teachers are passionate about helping our community strengthen their mental fitness.  Connect with them after class for personal support and guidance in real time.

Can’t make a class?  Stream a past recording whenever your schedule allows, or access on-demand meditations 24/7 for sleep, focus, and anxiety.
Try the live difference

Meditation that (finally)
works for you.

If you’ve got a mind that just doesn’t stop, we know traditional meditation can be hard.  That’s why we designed beginner-friendly classes that pair deep breathing with music to get you instantly out of your head and relaxed.

Think of it like a spin class for your brain.

    STRESS

Melt away tension, reduce stress hormone levels, and experience whole-body relaxation.

    ANXIETY

Clear your mind and effortlessly let go of those persistent anxious thought patterns.

    ENERGY

Feeling lethargic or sluggish at home? Bolster your energy, creativity, and motivation levels.

    FOCUS

Strengthen your presence and concentration, while reducing the impact of distractions at home.

    SLEEP

Unwind from a busy day and help your mind and body restfully sleep (and stay asleep).

  IMMUNE

Prevent harmful and persistent stress hormones from suppressing your immune response.
Start your free 30-day trial

Level up your life skills + emotional intelligence.

Included in your membership are transformational video courses on gaining self-awareness, strengthening resilience, and cultivating mindfulness.

Launching June 1st.