When you own your breath, nobody can steal your peace.
For us, nothing replaces real human-to-human connection. That’s why we’re not an app – we’re a virtual studio that streams classes live seven days a week.
Our teachers are passionate about helping our community strengthen their mental fitness. Connect with them after class for personal support and guidance in real time.
If you’ve got a mind that just doesn’t stop, we know traditional meditation can be hard. That’s why we designed beginner-friendly classes that pair deep breathing with music to get you instantly out of your head and relaxed.
Think of it like a spin class for your brain.
Included in your membership are transformational video courses on gaining self-awareness, strengthening resilience, and cultivating mindfulness.
Launching June 1st.
© 2020 MINDSET.video.