Breathwork from certified Wim Hof instructors that resets your energy levels, strengthens your immune system, and melts away stress-related tension.
Breathe to the beats in this anxiety-relieving breathwork class. Features curated musical playlists perfect for unwinding after a long day.
Embrace your inner human in this contemplative guided meditation class that cultivates self-love, empathy, and emotional intelligence.
Feeling sluggish? Try this express lunch hour breathwork class from certified Wim Hof instructors to boost energy, creativity, and motivation.
For those that want to go even deeper into breathwork, try this profound and powerful 90-minute experience led by certified Wim Hof instructors.