Stream a recorded class

Can’t make a live class? We upload our favourite recent class recordings that you can follow along to anytime. Headphones recommended.

Power Breath™

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Turbocharge your morning routine with our certified Wim Hof instructors that get you energized, creative, and motivated for your day.  Our signature “HIIT meditation” style that involves deep breathing, breath holds, and an immersive musical soundtrack.

May 16 2020 Marie
Marie
05/16/2020
May 14 2020 Steve PB
Steve
05/14/2020
May 13 2020 Steve PB
Steve
05/13/2020
May 12 2020 Steve PB
Steve
05/12/2020
Marie Mar 29 2020
Marie
03/22/2020

Mind Detox™

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Breathe to the beats in this breathwork class that will detox your stress, anxiety, and negative emotions. Features deep breathing set to curated musical playlists – perfect for unwinding after a long day.

May 14 2020 Jenn
Jennifer
05/14/2020
Mar 19 2020 Jenn
Jennifer
03/19/2020

Human

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Embrace your inner human in this contemplative guided mindfulness meditation class that cultivates self-love, empathy, gratitude, and emotional intelligence.

May 6 2020 Stacy
Stacy
05/06/2020

Recharge

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Feeling sluggish or unproductive? Try this express 25-minute lunch-hour breathwork class from certified Wim Hof instructors to boost energy, creativity, and motivation for the rest of your afternoon.

May 14 2020 Steve Recharge
Steve
05/14/2020

Big Breath

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Go even deeper with our signature “HIIT meditation” style that involves more rounds of deep breathing, longer breath holds, and a curated musical journey. This 90-minute extended Power Breath class will unlock your mind’s potential.

May 17 2020 Steve
Steve
05/17/2020