Turbocharge your morning routine with our certified Wim Hof instructors that get you energized, creative, and motivated for your day.  Our signature “HIIT meditation” style that involves deep breathing, breath holds, and an immersive musical soundtrack.

Breathe to the beats in this breathwork class that will detox your stress, anxiety, and negative emotions. Features deep breathing set to curated musical playlists – perfect for unwinding after a long day.

Embrace your inner human in this contemplative guided mindfulness meditation class that cultivates self-love, empathy, gratitude, and emotional intelligence.

Feeling sluggish or unproductive? Try this express 25-minute lunch-hour breathwork class from certified Wim Hof instructors to boost energy, creativity, and motivation for the rest of your afternoon.

Go even deeper with our signature “HIIT meditation” style that involves more rounds of deep breathing, longer breath holds, and a curated musical journey. This 90-minute extended Power Breath class will unlock your mind’s potential.