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Full Catastrophe Living by Jon Kabat-Zinn

$29.99 $19.99

Credited as the bible of the mind/body movement, Full Catastrophe Living has reached hundreds of thousands of mainstream readers since it was first published in 1990. “Unusually profound” (Kirkus Reviews), it’s both a terrific introduction to meditation and an indispensible guide on how to use mindfulness to heal the body and decrease the stresses of daily life.

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SKU: full-catastrophe Category:

Additional information

Weight 0.6 kg
Dimensions 16 × 24 × 4 cm
Condition

New

Format

Paperback